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(NAPSI)—The challenges brought to daily life by the COVID-19 pandemic have spurred many businesses to consider ways they can support employees’ mental health. For help, businesses can turn to the Mental Health Toolkit developed by the U.S. Department of Labor-funded Employer Assistance and R…

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(NAPSI)—A mattress is one of the most important purchases you’ll ever make—after all, you spend approximately a third of your life in bed. Although the number of choices can feel overwhelming, you don’t have to lose sleep over it if you heed these hints:1. Size matters. If you’re sharing a b…

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(BPT) - If you’re gearing up for a fall getaway or looking to use some of your remaining vacation days this year, Florida has plenty of family-friendly, affordable options for you to consider. These six Florida destinations should be at the top of your list, since they’re known for their ama…

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(BPT) - The ever-growing popularity of outdoor living combined with more time spent at home is causing many of us to tackle exterior home improvement projects. If you don’t mind getting your hands a bit dirty, here are some DIY ideas for all skill levels to help inspire home spruce-ups that …

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(BPT) - With Breast Cancer Awareness Month approaching in October, breast health may be top of mind among many women this time of year. But as COVID-19 continues to spread in some areas of the country, some women may feel hesitant to get a mammogram or cancer treatment this fall. With one in…

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(BPT) - It may be a while before you can see the sights in France or climb Mount Fuji in Japan. But even if your bucket list is dominated by world travel and adventure, that doesn’t mean you have to give up on it altogether. Instead, think outside the box, or the bucket in this case. You may…

(BPT) - When you’re short on time and the family’s hungry, it’s all too tempting — and too easy — to fall back on takeout. But the truth is, you can probably save yourself a trip by making those same takeout items at home. With some simple planning and the right ingredients, you’ll be able t…

(StatePoint) One of the keys to encouraging children to develop the healthy habit of regular exercise is to make fitness a priority in the home. With cooler weather and changing scenery to enjoy, autumn can be an ideal time to try new outdoor activities.

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(BPT) - Social distance, remote work and shelter in place orders continue. As seasons change, the dropping temperatures drive more people indoors as well. Now that you're spending more time at home, what can you do to make the most of it? Many people want to find fun at-home activities that …

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(BPT) - Do you struggle with irregular periods? If so, you might be one of the 5 to 10% of women impacted by polycystic ovarian syndrome (PCOS). PCOS is a hormonal disorder caused by elevated levels of male hormones, which can lead to irregular periods and a lack of ovulation. If ignored, PC…

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(NAPSI)—If you or someone you care about is among the more than 42 million Americans battling addiction and struggling with the isolation and stress of the pandemic, there’s a ray of hope and a positive path forward in the form of online recovery and support programs. Among increased feeling…

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(BPT) - If you’re trying to improve your heart health, chances are you’re doing things like moving more and eating better. Making sure your diet delivers heart-healthy nutrients, including healthy fats, is a smart strategy. A new study from Mayo Clinic Proceedings provides more evidence on w…

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(BPT) - Going to the dentist has always been an important part of the overall health care routine. Even now, regular dental appointments are critical to good overall health and it is safe to see your dentist.

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(BPT) - Flu causes millions of illnesses, hundreds of thousands of hospitalizations, and tens of thousands of deaths in the United States yearly. This year, because of the COVID-19 pandemic, it is more important than ever to get a flu vaccine to protect yourself, your family and your communi…

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(BPT) - Over the last few months, we’ve grown together as neighbors, and grown to realize the importance of our local communities — especially community farms and gardens that not only serve as a source of fresh, sustainable produce, but as a place to connect. A recent survey by Pure Farmlan…

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(StatePoint) Every year, eligible individuals can shop for a health plan during Medicare’s Annual Election Period (AEP), which runs from Oct. 15 through Dec. 7. Doing so can potentially improve your coverage, lower your costs or both. The options are many, including Original Medicare, Medica…

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(BPT) - While coordinating regular family meals can sometimes be challenging, the benefits of spending time around the table with loved ones are definitely worth the extra effort. Family meals not only help strengthen relationship bonds, but can also be linked to higher self-esteem, positive…

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(NAPSI)—The COVID-19 pandemic has made simple acts like seeing friends and family, going to the grocery store, or celebrating a life milestone more complicated. However, it has simplified the ability to create and maintain new fitness habits. Exercise physiologist and Bowflex Fitness Advisor…

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(StatePoint) When it comes to showing teachers appreciation for all that they do, a personal gift is always appreciated. However, sometimes what they really want is the proper tools to help them in the classroom.

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(BPT) - Whether fall is when you switch out your exercise regimen or schedule your annual flu shot, staying healthy is at the top of most “to do” lists right now. Just remember your four-legged family members when considering seasonal changes to your wellness program. Fall is the perfect tim…

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(BPT) - For kids, biking is one of the gateways to growing up. Popular films and TV hits such as “E.T. the Extra-Terrestrial” and “Stranger Things” highlight the joy a bike can bring as a fun way to explore or spend time kicking around the neighborhood. Yet, according to a study from the Out…

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(BPT) - Society has become much better at recognizing the importance of mental wellness practices. It’s now common knowledge that exercise, a healthy diet and quality sleep are essential to both physical and mental health. This is great progress, but many people overlook other ways to take c…

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(BPT) - When fall arrives, a whole new array of taste possibilities opens up for snacking and entertaining. But if you’re tired of the same old pumpkin spice everything, why not try something new? Offer friends and family a bold new chip flavor that brings out the best in seasonal favorites …

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(NAPSI)—At the beginning of the coronavirus quarantines you likely heard about and even experienced shortages of popular paper products, such as toilet paper and paper towels. But did you know recycling can help with these shortages? If you’ve never thought about it, you aren’t alone. New re…

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(NAPSI)—If you’re a business owner and you haven’t already pivoted your business model to accommodate the pandemic, you could be missing out on higher revenue opportunities. A June 2020 GetApp.com survey found that 92% of small businesses in the U.S. had already done so, adding elements such…